Understanding, Diagnosis, and Treatment Options
Index
Understanding
Shoulder Pain
Shoulder pain affects the shoulder joint or surrounding muscles, often caused by injuries, overuse, or chronic conditions. The shoulder is one of the most mobile joints in the body, making it vulnerable to injury and strain. Pain here can stem from muscles, tendons, or ligaments, impacting range of motion and muscle strength.
Understanding
Shoulder Pain
Shoulder pain affects the shoulder joint or surrounding muscles, often caused by injuries, overuse, or chronic conditions. The shoulder is one of the most mobile joints in the body, making it vulnerable to injury and strain. Pain here can stem from muscles, tendons, or ligaments, impacting range of motion and muscle strength.
Symptoms & Diagnosis
The symptoms of shoulder pain vary widely, often influenced by the condition’s cause and severity.
Symptoms & Diagnosis
The symptoms of shoulder pain vary widely, often influenced by the condition’s cause and severity.
Symptoms
Stiffness
A sensation of limited range and difficulty in moving the shoulder.
Weakness
Reduced muscle strength around the shoulder joint, limiting daily activity.
Sharp Pain
A sudden, intense pain that may occur with specific movements, especially in cases of tendon tears.
Diagnosis
Diagnosis involves a clinical exam to assess pain location, motion range, and strength, often followed by imaging such as X-rays or MRIs for clarity.
Most Common Syndromes
Some syndromes lead to chronic shoulder pain, often requiring ongoing management.
Most Common Syndromes
Some syndromes lead to chronic shoulder pain, often requiring ongoing management.
Subacromial Impingement
Shoulder impingement, often due to rotator cuff pathology, causes pain, weakness, and limited shoulder function, which can worsen if not treated, leading to tissue damage and potential rotator cuff tears.
Rotator Cuff Tears
Rotator cuff tears are common shoulder injuries that impair rotation and stabilization of the shoulder, with partial tears often progressing to full tears, causing chronic changes like muscle atrophy and fatty infiltration.
Suprascapular Neuropathy
Suprascapular neuropathy, caused by nerve entrapment, leads to shoulder pain and weakness, often due to bone or ligament constraints or cysts in the shoulder joint area.
Glenohumeral Instability
Glenohumeral instability, from muscle and ligament imbalances or bony abnormalities, can cause shoulder joint laxity or dislocation, impacting stability due to the shoulder’s high mobility.
SLAP Lesions
SLAP lesions are injuries to the shoulder’s glenoid labrum, typically causing intermittent pain, especially during overhead activities.
Biceps Tendinitis
Biceps tendinitis, an inflammation of the upper biceps tendon, often results in a deep ache in the shoulder, typically triggered by repetitive overhead arm motions.
Clavicle and AC Joint Issues
The clavicle supports shoulder movement, but trauma, osteoarthritis, or repetitive strain can lead to pain in the AC joint.
Glenohumeral Osteoarthritis
Shoulder osteoarthritis, which wears down articular cartilage, leads to joint pain as bones rub together due to reduced protective spacing.
Scapular Dyskinesis
Scapular dyskinesis, an alteration in shoulder blade movement, disrupts normal shoulder motion, often due to muscle or bony issues, and is linked to most shoulder injuries.
How We Treat Your Shoulder Pain
Short Segway ( 1 phrase @ min. 60 ch / max. 120 ch )
How We Treat Your Shoulder Pain
Short Segway ( 1 phrase @ min. 60 ch / max. 120 ch )
Tips for Maintaining a Healthy Shoulder
Support shoulder health with these everyday practices to prevent future issues.
Tips for Maintaining a Healthy Shoulder
Support shoulder health with these everyday practices to prevent future issues.
1.
Regular Stretching
Stretch your shoulders daily to maintain flexibility and prevent stiffness.
2.
Strength-Building Exercises
Engage in exercises focused on shoulder strength, reducing the risk of strain.
3.
Ergonomic Adjustments
Use ergonomic setups at work to maintain posture and reduce strain on your shoulders.
Our Treatment Approaches
We can help you at every level of your health journey.
Our Treatment Approaches
We can help you at every level of your health journey.
Non-Invasive Treatments
Quick and non-commiting steps we can take together to improve your health.
Minimally Invasive Treatments
Procedures with reduced surgical risks that promote quicker recovery times.
Surgical Treatments
Comprehensive procedures tailored to address complex health issues with precision.
Learn how we can help you
If you’re having symptoms described in this article, it’s crucial to seek professional medical advice.
Shoulder Pain FAQ
What are some effective home remedies for shoulder pain?
Applying ice or heat, gentle stretching, and over-the-counter pain relief can provide initial relief. However, consult a specialist if pain persists.
When should I seek medical attention for shoulder pain?
If shoulder pain limits movement, persists beyond a week, or follows an injury, it’s essential to consult a healthcare provider.
Can physical therapy help with shoulder pain?
Yes, physical therapy can significantly improve shoulder function and reduce pain by strengthening the surrounding muscles and improving mobility.
